1 hour
@
$10.00
Healing Qi Gong is a series of flowing, easy movements, postures, meditations and breathwork. It is aimed at gathering and cultivating the radiant life force energy, and works to increase vital energy, health, balance, flow, and well-being on every level of the body, being and spirit. It is similar to Yoga or Tai Chi, and can be modified for any level of physical ability.
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